Here are the best foods for every major body part

 

 

 

Here are the best foods for every major body part

BRAIN

Salmon • Tuna • Sardines • Walnuts

MUSCLES

Bananas • Red meat • Fish • Eggs

LUNGS

Broccoli • Brussels sprouts

SKIN

Blueberries • Salmon • Green tea

HAIR

Green vegetables • Beans • Salmon

EYES

Eggs • Corn • Carrots

HEART

Tomatoes • Potatoes

BOWELS (GUT)

Prunes • Yogurt

BONES

Oranges • Celery