DB SIDE LATERAL RAISES: It’s all in the tilt! Keeping your pinkies slightly up (like pouring a pitcher of water) ensures the tension stays on the lateral head.

 DB SIDE LATERAL RAISES: It’s all in the tilt!  Keeping your pinkies slightly up (like pouring a pitcher of water) ensures the tension stays on the lateral head. Avoid the "ego swing" and keep your movements deliberate. Quality reps > heavy weight every single time.

 

 

DB SIDE LATERAL RAISES: It’s all in the tilt! Keeping your pinkies slightly up (like pouring a pitcher of water) ensures the tension stays on the lateral head. Avoid the "ego swing" and keep your movements deliberate. Quality reps > heavy weight every single time.