Tuscan Garlic Chicken with Spinach and Tomato

 

 

Tuscan Garlic Chicken with Spinach and Tomato

(Serves 4)

Ingredients:

For the Chicken:

4 boneless, skinless chicken breasts

Salt and freshly ground black pepper, to taste

1 teaspoon Italian seasoning

2 tablespoons olive oil

4 cloves garlic, minced

1/2 cup sun-dried tomatoes, chopped (oil-packed, drained)

For the Creamy Sauce:

1 cup heavy cream

1/2 cup chicken broth

1/2 cup grated Parmesan cheese

2 cups fresh spinach, roughly chopped

1 cup cherry tomatoes, halved

1 tablespoon fresh basil or parsley, chopped (for garnish)

Instructions:

Prepare the Chicken:

Season the chicken breasts with salt, pepper, and Italian seasoning on both sides.

In a large skillet, heat the olive oil over medium heat. Once hot, add the chicken breasts and cook for 5-7 minutes per side, or until golden brown and cooked through (internal temperature should reach 165°F/75°C). Once cooked, remove the chicken from the skillet and set aside.

Make the Sauce:

In the same skillet, add the minced garlic and cook for 1 minute until fragrant.

Add the chopped sun-dried tomatoes and cook for an additional 1 minute, stirring to combine.

Pour in the heavy cream and chicken broth, stirring to combine. Bring the mixture to a simmer and cook for 3-5 minutes until it begins to thicken slightly.

Stir in the grated Parmesan cheese, allowing it to melt into the sauce and create a creamy texture.

Add the chopped spinach and halved cherry tomatoes, stirring until the spinach wilts (about 1-2 minutes). Taste and adjust seasoning with salt and pepper if necessary.

Combine Chicken and Sauce:

Return the cooked chicken breasts to the skillet, spooning some of the sauce over the chicken.

Let the chicken simmer in the sauce for an additional 2-3 minutes, allowing the flavors to meld together.

Serve:

Plate the chicken with the creamy spinach and tomato sauce on top.

Garnish with freshly chopped basil or parsley for a fresh, herby finish.

Tips:

For added richness: Stir in extra Parmesan cheese or a splash of heavy cream to make the sauce even creamier.

For extra flavor: Sprinkle some red pepper flakes over the sauce to add a bit of heat.

For a complete meal: Serve the Tuscan garlic chicken with pasta, rice, or a side of roasted vegetables.

Tuscan Garlic Chicken with Spinach and Tomato is a rich, comforting dish with a creamy, garlicky sauce filled with tender spinach and sweet tomatoes. It’s a perfect combination of flavors that makes for a satisfying and wholesome meal.