Salad

 

 

1. Salmon & Spinach Salad

Ingredients:

Grilled salmon filet

Baby spinach

Cherry tomatoes

Sliced cucumber

Kalamata olives

1 boiled egg (halved)

Feta cheese

Olive oil & lemon dressing

Instructions:

Arrange spinach as the base, then layer with cucumber, tomatoes, and olives.

Add grilled salmon, sliced boiled egg, and crumbled feta cheese.

Drizzle with olive oil and lemon juice.

2. Avocado & Chicken Pasta Salad

Ingredients:

Sliced grilled chicken breast

Cooked pasta spirals

Cherry tomatoes

Sliced avocado

Baby kale

Olive oil, black pepper, and a touch of balsamic glaze

Instructions:

Place kale as the base, then layer with sliced avocado, tomatoes, and pasta.

Top with grilled chicken and drizzle with olive oil and balsamic glaze.

3. Salmon & Cucumber Salad

Ingredients:

Grilled salmon filet

Sliced cucumber

Cherry tomatoes

Kalamata olives

Avocado slices

Boiled egg (sliced)

Olive oil & cracked black pepper

Instructions:

Arrange cucumber slices, tomatoes, olives, and avocado on a bed of greens.

Add grilled salmon and boiled egg slices.

Drizzle with olive oil and sprinkle with black pepper.

4. Chicken & Mediterranean Salad

Ingredients:

Sliced grilled chicken

Romaine lettuce

Cherry tomatoes

Sliced cucumber

Kalamata olives

Avocado

Boiled eggs (halved)

Feta cheese

Olive oil & fresh herbs dressing

Instructions:

Arrange romaine lettuce as the base and layer with cucumber, tomatoes, olives, and avocado.

Add sliced chicken, boiled eggs, and feta cheese.

Drizzle with olive oil and sprinkle with fresh herbs.